Mandala Method Healing
ABOUT MarenTherapeutic bodywork, integrative somatic therapy, sound baths and subliminals, herbal products, energy healing, nutrition, mindfulness, and self reflection meet to guide you to heal your mind, body, and spirit holistically. Its time to unravel and embody your life.
By Maren Elizabeth Hoflund - Massage Therapist, Holistic Health Practitioner, Hypnotic Sound Bath Facilitator, Trauma Informed Space Holder, Integrative Somatic Therapist, Reiki Master
With an emphasis on nervous system regulation, Maren is here to guide you on a transformative journey towards balance and inner peace by utilizing an approach that is gentle yet empowering.
PHILOSOPHYThe Mandala Method, drawing inspiration from the eternal unfolding found within mandalas and also the healing process, represents a profound approach to holistic well-being that addresses physical, emotional, mental, and spiritual aspects of an individual. The Mandala Method embraces the depth and complexity of our inner selves, offering a comprehensive and transformative journey that empowers individuals to navigate their inner landscapes, promoting a lasting deeper connection to themselves and the world around them. Inspired by both Eastern and Western practices, Mandala Method Healing exists to be a trauma informed safe space for every body.
SERVICESBodywork - Intentional and individualized massage for holistic healing, preventative maintenance, and nervous system regulation
Ethereal Infusions Apothecary - Functional herbal products to support balance and other goals in life
Subliminal Sound Healing - Transformative and deeply sound bath with subliminal messages for subconscious reprogramming
Integrative Somatic Practices - Internal Family Systems/Parts Work and other somatic exercises to strengthen the vagus nerve, build capacity in our nervous system, and heal from past experiences
“I am most proud of my clients who have trusted me with their bodies, their stories, and their time. These clients are the ones who have the most success in their goals during our sessions and live as proof that massage and holistic practices work.”
Maren Morrow• Holistic Health Practitioner